GRIT.
The Companion Index
Select a track. Stay as long as you need.
01. My Phone Died So I Called Him Instead
a mistake is a mistake
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Who do you reach for when convenience disappears?
02. The Night I Slept Through My Own Wake
another spiral
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Where were you absent from your own life without realizing it?
03. All My Favorite Songs Are About Him
I re-did my collection
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What have you had to reframe so it could belong to you again?
04. Ashtrays + Rum
covered in graffiti, dripping
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What version of you did the night leave behind?
05. Burnt Offerings
again and again
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What did you give that still lingers, even now?
06. He Said I Looked Better Without Any Clothes
he didn’t even know my name
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What part of you felt seen here - and what part felt taken?
07. Spit Cup
don’t be acting like you surprised
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What did you swallow that you were never meant to keep?
08. Jump
we fly high
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What would it cost you to leap without asking for permission first?
09. Bitter. Nigger
simply fear
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When did the word stop being about language and start being about survival?
10. Who Was I Texting Back Then?
saved message
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Who did you need to be in that conversation - and who were you hiding from?
11. Archived
keep going
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What did you save instead of letting it end?
12. DAG
funny process
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What pattern do your recognize now that you couldn’t name then?
13. The Plague
false evidence appearing real
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What spread quietly through your life before you realized it was harm?
14. Day Nine
communicate everything
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What did you understand on that day that no one had the words to teach you?
15. Hallway Prayers
whispering
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What did you ask for quietly because you didn’t trust anyone to hear it out loud?
16. Every Moment Leads to Now
reflecting
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What choice from your past are you still living inside of today?
17. Auction Block I
something spiritual
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What parts of yourself were priced, evaluated, or traded without your consent?
18. Auction Block II
like religion
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What are you refusing to sell now - even if it costs you everything else?
19. Somewhere, Some Place, Some Time
new territory
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Where do you imagine yourself - not fixed perfect - just allowed to be?
20. For the Coldest Morning
“I maintain as you do.”
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What words do you need waiting for you when you wake up heavy?
21. Sideways
don’t stay in one place
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What helps you keep going when moving forward feels impossible?
22. Can I Breathe
back the fuck up
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What does relief feel like in your body - even for ten seconds?
23. Failures Anonymous
Hi
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What do you keep calling a failure that was actually you surviving without instructions?
24. Turn the Page
IGBFH
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What are you finally willing to stop rereading?
25. HYBRID
let no one make you feel ashamed
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What parts of yourself are no longer interested in choosing one name, one lane, or one version?
26. My Drumbeat
doors open/blocks clear
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If no one was watching, what rhythm would you move to anyway?