GRIT.

The Companion Index

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01. My Phone Died So I Called Him Instead

a mistake is a mistake

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Sit With This
  • Who do you reach for when convenience disappears?

02. The Night I Slept Through My Own Wake

another spiral

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Sit With This
  • Where were you absent from your own life without realizing it?

03. All My Favorite Songs Are About Him

I re-did my collection

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Sit With This
  • What have you had to reframe so it could belong to you again?

04. Ashtrays + Rum

covered in graffiti, dripping

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Sit With This
  • What version of you did the night leave behind?

05. Burnt Offerings

again and again

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  • What did you give that still lingers, even now?

06. He Said I Looked Better Without Any Clothes

he didn’t even know my name

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Sit With This
  • What part of you felt seen here - and what part felt taken?

07. Spit Cup

don’t be acting like you surprised

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  • What did you swallow that you were never meant to keep?

08. Jump

we fly high

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  • What would it cost you to leap without asking for permission first?

09. Bitter. Nigger

simply fear

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Sit With This
  • When did the word stop being about language and start being about survival?

10. Who Was I Texting Back Then?

saved message

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  • Who did you need to be in that conversation - and who were you hiding from?

11. Archived

keep going

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Sit With This
  • What did you save instead of letting it end?

12. DAG

funny process

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  • What pattern do your recognize now that you couldn’t name then?

13. The Plague

false evidence appearing real

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  • What spread quietly through your life before you realized it was harm?

14. Day Nine

communicate everything

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  • What did you understand on that day that no one had the words to teach you?

15. Hallway Prayers

whispering

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  • What did you ask for quietly because you didn’t trust anyone to hear it out loud?

16. Every Moment Leads to Now

reflecting

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Sit With This
  • What choice from your past are you still living inside of today?

17. Auction Block I

something spiritual

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Sit With This
  • What parts of yourself were priced, evaluated, or traded without your consent?

18. Auction Block II

like religion

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Sit With This
  • What are you refusing to sell now - even if it costs you everything else?

19. Somewhere, Some Place, Some Time

new territory

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  • Where do you imagine yourself - not fixed perfect - just allowed to be?

20. For the Coldest Morning

“I maintain as you do.”

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  • What words do you need waiting for you when you wake up heavy?

21. Sideways

don’t stay in one place

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Sit With This
  • What helps you keep going when moving forward feels impossible?

22. Can I Breathe

back the fuck up

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Sit With This
  • What does relief feel like in your body - even for ten seconds?

23. Failures Anonymous

Hi

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Sit With This
  • What do you keep calling a failure that was actually you surviving without instructions?

24. Turn the Page

IGBFH

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Sit With This
  • What are you finally willing to stop rereading?

25. HYBRID

let no one make you feel ashamed

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Sit With This
  • What parts of yourself are no longer interested in choosing one name, one lane, or one version?

26. My Drumbeat

doors open/blocks clear

Listen
Sit With This
  • If no one was watching, what rhythm would you move to anyway?